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Kathryn Riding is a performer, performing arts teacher, voice and yoga teacher with over 25 years experience. She also teaches InterPlay. Kathryn is a WAAPA graduate, and has taught at NIDA, WAAPA, QUT, and the Northern Rivers Conservatorium. She is also a poet and author of two books - Under My Skin (Flamingo) and Yoga for Body Mind Breath and Baby (ABC books). She taught yoga at Breathe Wellbeing in Melbourne 2006 - 2007, and currently lives in South Golden Beach with her son Jack, where she teaches weekly yoga classes in Byron Bay and South Golden Beach. She also teaches regular retreats in Bali.
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Kathryn's classes are fun, releasing and energising, inviting us to re-connect with our spirit of play and encouraging us to tap into the vast natural creativity residing within.
"Kathryn’s classes are subtle, intelligent, enlivening and delightful – just like her." ~ Stephanie Dowrick, writer and teacher
"Kathryn's workshops are magical. Through dance, movement and singing she freed creative energies I hadn't felt since I was a child. And then there is her yoga instruction! What bliss! I've had many yoga teachers but none who moved me to tears through their elegance. A refreshing, enlivening, yet peaceful experience. Seek her out where ever she teaches!"
~ Perrie Croshaw, journalist
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